this user has an ED but supports and encourages recovery
You can always be thinner, look better.
The Secret to Skinny
For years I’ve hated how I’ve looked. Now I do something about it. Here’s the secret to skinny.
…
This months choices are next months body.
Always overestimate your calorie intake.
Drink ten glasses of iced water, bonus is you drink a laxative with it.
Never finish a plate and never go for seconds.
Never eat in secret.
Never eat more than the size of your fist.
Make skinny the center of your life, the reason you exist.
Move all the time, tap your finger, bounce your legs.
Do it now or regret it later, those are your choices.
Fat lasts longer than flavor.
You already know how it tastes, no need to remind yourself.
Junk food you craved for an hour or the body you’ve craved for years?
You’re not hungry, you’re bored and thirsty.
Making excuses burns zero calories.
What you eat in private, you wear in public.
A moment on the lips, forever on the hips.
Your stomach growling is your fat screaming, the sweat is it’s tears.
If you can pinch it, you can lose it.
Cute and small meals or none at all.
Chase the feeling of an empty stomach.
Hunger should be your addiction.
Grocery list stays the same, no deviations.
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You do t deserve to eat. Look at you, those piles of lard crushing your bones. No wonder no one wants to be around you. You’re an embarrassment.
Do it so your clothes will fall perfectly. Do it so you’ll always be cold. Do it for the smallest size to be huge on you. Do it for the jealously people will have for you. Do it so you don’t hate yourself. Do it for the control you crave.
You’re not really hungry. You could go without that second bite. Drink your water and throw it in the bin. You don’t need the burden it brings. You don’t deserve the guilt these bites bring.
You’re right, it’s easier to eat the cookies than to work out. It’s easier to eat the greasy foods than to watch someone else sacrifice their body for it. You’re right, it’s so much easier. But is it worth it? Is it worth the connivence if the mirror reflects a body you despise? I can’t make you choose the harder path, but I can guarantee that you’ll be glad you did.
Starving makes you perfect. It makes you pure. The emptiness feels better than any drug imaginable. The rush of adrenaline you get as you see the numbers fall away is worth every calorie you discarded. Why make this bliss go away for a food that you can eat later?
Six hours to burn glucose. Twelve to burn fat. Don’t waste five hours for a chance at fifty.
You’re not hungry but you still eat? That makes no sense. Why overfill a cup just to waste half the water. You only need to fill it halfway.
Those “side-effects” you feel are accomplishments. You should feel proud to be dizzy. You should long for the burn in your stomach. You should love watching your nails and hair thin. You should be grateful that you’re cold. This means it’s working.
…
Grocery list cals per 100g -
Apple: 58
Cucumber: 12
Watermelon: 30
Grapes: 69
Broccoli: 28
Cauliflower: 24
Spring Mix: 20
Carrots: 41
Boiled eggs: 154
Tofu: 76
Hummus: 237
Bean Soup: 74
Vegetable broth: 7
Cold brew: 70
Skinny Pop: 100
…
Follow your rules. That’s the secret to skinny.
I now live by this.
~ Pretty skinny board ~
 Saw this girl on TikTok 😭
Oh to have the ethereal aesthetic of someone who never eats but is always carrying around a coffee
would die for my back to look like this
Skinny queen 🩵